Question for Allen

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Question for Allen

Clarkton
I am physically not too skinny and not fat. I want to become bigger. I could just read about it online but since you seem to have knowledge on this kind of area, do you have suggestions?
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Re: Question for Allen

Allen
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Re: Question for Allen

Clarkton
No matter how much I eat I don't gain any weight because of high metabolism. Is there any kind of solution to this if I want to get bigger?
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Re: Question for Allen

fschmidt
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Re: Question for Allen

Clarkton
What age did you start getting bigger?
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Re: Question for Allen

fschmidt
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Re: Question for Allen

Clarkton
I am 6'0, If I just get a little bigger I will appear as more dominant socially
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Re: Question for Allen

R.C. Christian
In reply to this post by Allen
Allen wrote
If your primary goal is bulking up and you don't have a problem with getting fat then a standard gym routine would probably be the way to go. I would train with whole body workouts three times a week doing all the main compound lifts to start with. Eat a high calorie, high protein diet. I could go into more detail if need be. Later when you know what you are doing and assuming you are fully grown you could try sarms/steroids if you want.
You don't take anyone's heartfelt, helpful advice, yet you give out half-assed or downright dangerous advice. That's how you become a fitness guru overnight.