What types of oil are healthy for cooking with?

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What types of oil are healthy for cooking with?

Drealm
I see a lot of different types. For a cooking lubricant I usually just use pork fat but this is sometimes too over powering. It seems that Canola Oil is one of the worst oils. The name sounds like some type of natural plant (clever marketing) but it's derived from the words "canadian" and "oil". It's made in some kind of laboratory. How do others like olive oil, coconut oil, peanut oil stack up?

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Re: What types of oil are healthy for cooking with?

Peter
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